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	INFINITY A Safe Journey to Explore Your Journey from the physical to infinity through art. ZEN ART One: don’t blink – stare. Even if your eyes start to feel pain and tears come down, don’t be worried. Even those tears will be a part of unloading; they will be helpful. Those tears will make your eyes more innocent and fresh – bathed. You just go on staring. The second point: don’t think about the image, remember. You can start thinking about the image. You can remember many things, beautiful things about the image – then you will miss the point. You are not to think ‘about’ it – you are to enter it, you are to be one with it – because if you start thinking about it, again a barrier is created. You are missing the point again, and you are again enclosed in your own mind. Don’t think about the image. The third point: Go on staring the image, until the image dissolves. If you persist, if you insist and do not allow the mind to move, the image dissolves. Art universe meditate Explore meditation through looking at the illustrated images 01 Watch the gap between two breaths 02 Watch the turning point between two breaths 3. Watch the fusion point of two breaths 4. Be aware when breathing stops 5. Focus your attention on the third eye 6. Focus on the gap during your daily activities 7. A technique to be aware in dreams 8. Watch the turning point with devotion 9. A lie down as dead 10. Become the caress 11. Close your senses, become stone like 12. Let yourself become weightless 13. Concentrate totally on one object 14. Put your awareness on your spine 15. Close all the openings of your head 16. Absorb the senses in your heart 16 a 1 from heart to beloved 16 a 2 from heart to child 16 a 3 touch feel the mother all layers 2 16 a 3 touch feel the mother all layers 16 a 4 touch and feel your friend all layers 16 a 5 touch feel the tree all layers 16 a 6 touch feel the flower all layers 16 a 6 touch feel the flower 16 a 7 touch feel the earth all layers 16 a 8 touch feel the lover all layers 16 b listen music from heart all layers 16 c feel that you are headless all layers 16 d all senses joined to heart all layers 16 e heart is the lotus, sense is opening all layers 16 f inner force opening all openings all layers 17. Do not choose, keep in the middle 17 a when angry mind insists repentence 17 b mind is just a pendulum 17 c remain middle in everything 17 d aware continuosly, be in middle 17 e middle is beyond mind 18. Look lovingly at an object 18 a look at a flower & forget yourself 18 b thought feeling for flower 18 c If you love, you forget whole crowd 18 d forgetten yourself other become center 18 e pray for the other only 19. Sit on your buttocks only 19 a feel the sensations 19 b forget the whole body, feel buttocks 19 c standing against wall touching buttocks 19 d sit on buttocks without support of feet or hands 20. How to meditate on a moving vehicle 20 a meditation in a moving vehicle 20 b swing in a circle 21. Concentrate on a pain in your body 21 a concentration on the pain 21 b moving inside in pain 21 c entering pain observing unidentified 22. Look at your past, dis-identified 23. Feel an object and become it 24. Watch your moods. 25. Stop! when you have impulse to do 26. Face any desire 27. Exhaust yourself and drop to the ground 28. Imagine yourself losing all energy 29. Devote yourself 30. Close the eyes and stop their movement 31. Look at an object as a whole 32. Look at an object as if for the first time 33. Look into the limitless sky 34. A secret method 35. Look into a deep well 36. Withdraw yourself completely 37. Beyond words and sounds 38. Feel yourself in the center of sounds 39. Intone a sound and become it 40. Listen to a fading sound. 41. Listen to a stringed instrument 42. Use sound as a passage toward feeling 43. Focus your mind on the tongue 44. A method for those with a sensitive ear 45. Intone a word ending in “AH” 45. Intone a word ending in “AH” 46. Closing ears and contracting rectum 47. Use your name as a mantra 48. In the sex act, do not seek the release 49. Shaking in sex 50. Make love without the partner 51. When joy arises, become it 52. Eat and drink consciously 53. Self-remembering 54. Feel the satisfaction 55. Be aware of the gap between waking and sleep 56. Think of the world as an illusion 57. Be undisturbed by desires 58. See the world as a drama 59. Stay in the middle between two polarities 60. Acceptance ZEN ART One: don’t blink – stare. Even if your eyes start to feel pain and tears come down, don’t be worried. Even those tears will be a part of unloading; they will be helpful. Those tears will make your eyes more innocent and fresh – bathed. You just go on staring. The second point: don’t think about the image, remember. You can start thinking about the image. You can remember many things, beautiful things about the image – then you will miss the point. You are not to think ‘about’ it – you are to enter it, you are to be one with it – because if you start thinking about it, again a barrier is created. You are missing the point again, and you are again enclosed in your own mind. Don’t think about the image. The third point: Go on staring the image, until the image dissolves. If you persist, if you insist and do not allow the mind to move, the image dissolves. Art universe meditate Photographer creates incredible pictures look like planets closer
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